Dermot Whelan in Nepal

Well known to Irish audiences for his work with RTÉ and as co-presenter of the popular Today FM show alongside Dave Moore, Dermot has more recently focused on wellbeing, mindfulness, and personal development. His work now spans live shows, writing, and his Mind Full podcast, where he blends humour with practical approaches to managing stress and modern life.

His latest adventure in Nepal reflects this evolution. While taking on the physical challenge of high-altitude trekking, Dermot has continued to share insights and updates from the journey, offering a glimpse into both the demands and the rewards of such an experience.

What makes this particularly inspiring is the way he combines adventure with purpose, continuing to create and share content even while travelling in one of the most remote and breathtaking regions in the world.

It is fantastic to see a Crescent past pupil embracing new challenges and inspiring others through both exploration and wellbeing.

Follow Dermot’s Journey